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*Register online and receive $20 discount*
**Date and times subject to change**
**All Camps combine learning technique and live wrestling**
(If interested in a camp and do not meet age requirement contact us for exemption)
-Meals provided in campus dining halls
-Overnight campers stay in University of Maryland dormitories
-Commuter campers are dropped off in the morning and go home after last session of the day
Scroll down for Typical Daily Schedules for camps
Beginner Camp (June 15-18)
Learn the basic skills to begin wrestling.
Commuter only $150 Ages 5-16
USA Girls All National Camp (June 18-21)
Elite Technique and Structured Training
Overnight $250 Commuter $150
Available Discounts: Family of 2 - $400, Family of 3 - $525
Group of 5 or more - $150 each **not available for commuters
Click here to register for the Girls Camp online
Technique/Competition Camp (June 21-24)
Learn great technique and get a lot of competition
Commuter-$365 Overnight-$465 Ages 8-18
Technique Camp (June 24-27)
Focus on learning great technique.
Commuter-$370 Overnight-$470 Ages 8-18
"Hell in the Shell" Intensive Training Camp (June 28-July 2)
Elite training at an intense level
Commuter-$555 Overnight $655 Ages 14-18
Beach Camp (July 27-30)**
Spend the day at the beach and evening on the mat
**This camp is help at Camp Henlopen High School in Lewes, DE
Commuter only-$145
Typical Daily Camp Schedules**
**Tentative schedule-Subject to change
Girls All National Camp
| Thursday |
6p Check in |
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7-8.30p Mats |
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10p-6a Quiet Hours |
| Friday & Saturday |
7a Cross Train |
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8-8.30a Breakfast |
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9-11.30a Mats |
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12-1p Lunch, relax |
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3-5.30p Mats |
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6-7p Dinner |
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7.30-8.30 Classroom |
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10p-6a Quiet Hours |
| Sunday |
8a Breakfast |
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9a-12 Mats |
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12.30-1p Check out |
Beginner Camp
Registration 8am June 15
Wrestling Room Comcast Center
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8:30am-9am
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Drop off, Check-in Wrestling Room
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9am-12pm
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Session
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12pm-12:30pm
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Pick up
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Technique/Competition, Technique Camps
Commuter
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8:30am-9am
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Drop off/Check in
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9am-11am
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Session 1
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11:30am-1:30pm
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Lunch/Free time
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2pm-4pm
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Session 2
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4pm-6:30pm
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Dinner/Free time
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6:30pm-8:30pm
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Session 3
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8:30pm-9:00pm
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Check out/pick up
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Overnight
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7:45am-8:30
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Breakfast
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9am-11am
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Session 1
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11:30am-1:30pm
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Lunch/Free time
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2pm-4pm
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Session 2
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4pm-6:30pm
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Dinner/Free time
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6:30pm-8:30pm
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Session 3
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8:30pm-10:30
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Free time/Games/Video
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11pm
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Lights out
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"Hell In the Shell"Intensive Camp
**First Session June 28th 2pm**
no morning run June 28th
Commuter
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7am
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Morning Run*optional
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9am-11am
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Session 1
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9am-10:30am Technique
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10:30am-11am Hard Drill
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11:30am-1:30pm
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Lunch/Free time
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2pm-4pm
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Session 2
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2pm-3pm Technique
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3pm-3:30pm Hard Drill
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3:30pm-4pm Live Wrestling
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4pm-6:00pm
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Dinner/Free time
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6:30pm-8:30pm
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Session 3
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6:30pm-7:15pm Technique
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7:15pm-8:30pm
Hard Drill,
Live Wrestling
Conditioning
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8:30pm-9:00pm
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Check out/Pick up
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Overnight
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6:30am
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Wake up
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7am
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Morning Run
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9am-11am
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Session 1
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9am-10:30am Technique
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10:30am-11am Hard Drill
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11:30am-1:30pm
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Lunch/Free time
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2pm-4pm
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Session 2
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2pm-3pm Technique
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3pm-3:30 Hard Drill
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3:30pm-4pm Live Wrestling
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4pm-6:00pm
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Dinner/Free time
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6:30pm-8:30pm
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Session 3
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6:30pm-7:15pm Technique
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7:15pm-8:30pm
Hard Drill,
Live Wrestling
Conditioning
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8:30pm-10:30pm
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Free time/Games/Video
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11pm
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Lights out
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Beach Camp**
| 6-6.15p |
Check in |
| 6.15-6.30p |
Warm up |
| 6.30-8.30p |
Technique |
| 8.30-9p |
Live Wrestling |
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