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*Register online and receive $20 discount*
**All Camps combine learning technique and live wrestling**
(If interested in a camp and do not meet age requirement contact us for exemption)
Scroll down for Typical Daily Schedules for camps at Maryland
USA Girls All National Camp (June 12-15)
Elite Technique and Structured Training
Overnight $250 Commuter $150
Available Discounts: Family of 2 - $400 Family of 3 - $525
Group of 5 or more from same school/club - $150 each (**not available for commuters).
Beginner Camp (June 16-19)
Learn the basic skills to begin wrestling.
Commuter only $145 Ages 5-16
Team/Competition Camp (June 22-25)
Learn great technique and compete against other teams.
Commuter-$360 Overnight-$460 Ages 14-18
Technique Camp (June 25-28)
Focus on learning great technique.
Commuter-$365 Overnight-$465 Ages 8-18
"Hell in the Shell" Intensive Training Camp (June 29-July 3)
Elite training at an intense level
Commuter-$550 Overnight $650 Ages 14-18
Beach Camp (July 28-31)**
Spend the day at the beach and evening on the mat
**This camp is help at Camp Henlopen High School in Lewes, DE
Commuter only-$145 Dates and Times subject to change based on registration
-Meals provided in campus dining halls
Overnight
-Campers stay in University of Maryland dormitories
Commuter
-Campers are dropped off in the morning and go home after evening session
Typical Daily Camp Schedules**
**Tentative schedule-Subject to change
Girls All National Camp
| Thursday |
6p Check in |
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7-8.30p Mats |
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10p-6a Quiet Hours |
| Friday & Saturday |
7a Cross Train |
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8-8.30a Breakfast |
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9-11.30a Mats |
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12-1p Lunch, relax |
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3-5.30p Mats |
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6-7p Dinner |
|
7.30-8.30 Classroom |
|
10p-6a Quiet Hours |
| Sunday |
8a Breakfast |
|
9a-12 Mats |
|
12.30-1p Check out |
Beginner Camp
Registration 8am June 16
Wrestling Room Comcast Center
|
8:30am-9am
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Drop off, Check-in Wrestling Room
|
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9am-12pm
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Session
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12pm-12:30pm
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Pick up
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Team/Competition and Technique Camps
Commuter
|
8:30am-9am
|
Drop off/Check in
|
|
9am-11am
|
Session 1
|
|
11:30am-1:30pm
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Lunch/Free time
|
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2pm-4pm
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Session 2
|
|
4pm-6:30pm
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Dinner/Free time
|
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6:30pm-8:30pm
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Session 3
|
|
8:30pm-9:00pm
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Check out/pick up
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Overnight
|
7:45am-8:30
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Breakfast
|
|
9am-11am
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Session 1
|
|
11:30am-1:30pm
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Lunch/Free time
|
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2pm-4pm
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Session 2
|
|
4pm-6:30pm
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Dinner/Free time
|
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6:30pm-8:30pm
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Session 3
|
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8:30pm-10:30
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Free time/Games/Video
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11pm
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Lights out
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"Hell In the Shell"Intensive Camp
**First Session June 29th 2pm**
no morning run June 29th
Commuter
|
7am
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Morning Run*optional
|
|
9am-11am
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Session 1
|
|
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9am-10:30am Technique
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10:30am-11am Hard Drill
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11:30am-1:30pm
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Lunch/Free time
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2pm-4pm
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Session 2
|
|
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2pm-3pm Technique
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3pm-3:30pm Hard Drill
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3:30pm-4pm Live Wrestling
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4pm-6:00pm
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Dinner/Free time
|
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6:30pm-8:30pm
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Session 3
|
|
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6:30pm-7:15pm Technique
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|
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7:15pm-8:30pm
Hard Drill,
Live Wrestling
Conditioning
|
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8:30pm-9:00pm
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Check out/Pick up
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Overnight
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6:30am
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Wake up
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7am
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Morning Run
|
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9am-11am
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Session 1
|
|
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9am-10:30am Technique
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|
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10:30am-11am Hard Drill
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11:30am-1:30pm
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Lunch/Free time
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2pm-4pm
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Session 2
|
|
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2pm-3pm Technique
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|
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3pm-3:30 Hard Drill
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|
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3:30pm-4pm Live Wrestling
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4pm-6:00pm
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Dinner/Free time
|
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6:30pm-8:30pm
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Session 3
|
|
|
6:30pm-7:15pm Technique
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|
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7:15pm-8:30pm
Hard Drill,
Live Wrestling
Conditioning
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8:30pm-10:30pm
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Free time/Games/Video
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11pm
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Lights out
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Beach Camp**
| 6-6.15p |
Check in |
| 6.15-6.30p |
Warm up |
| 6.30-8.30p |
Technique |
| 8.30-9p |
Live Wrestling |
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