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Camps *Register online and receive $20 discount*

 

**All Camps combine learning technique and live wrestling** 

(If interested in a camp and do not meet age requirement contact us for exemption)

Scroll down for Typical Daily Schedules for camps at Maryland

USA Girls All National Camp (June 12-15)

Elite Technique and Structured Training

Overnight $250    Commuter $150

Available Discounts:  Family of 2 - $400 Family of 3 - $525  

Group of 5 or more from same school/club - $150 each (**not available for commuters).

Beginner Camp (June 16-19)

Learn the basic skills to begin wrestling. 

Commuter only  $145 Ages 5-16

Team/Competition Camp (June 22-25)

Learn great technique and compete against other teams.

Commuter-$360 Overnight-$460 Ages 14-18

Technique Camp (June 25-28)

Focus on learning great technique.

Commuter-$365 Overnight-$465 Ages 8-18

"Hell in the Shell" Intensive Training Camp (June 29-July 3)

Elite training at an intense level

Commuter-$550 Overnight $650 Ages 14-18

 

Beach Camp (July 28-31)**

Spend the day at the beach and evening on the mat

**This camp is help at Camp Henlopen High School in Lewes, DE

Commuter only-$145  Dates and Times subject to change based on registration

-Meals provided in campus dining halls

Overnight

-Campers stay in University of Maryland dormitories

Commuter

-Campers are dropped off in the morning and go home after evening session

 

Typical Daily Camp Schedules**
**Tentative schedule-Subject to change

Girls All National Camp 

Thursday 6p Check in
7-8.30p Mats
10p-6a Quiet Hours
Friday & Saturday 7a Cross Train
8-8.30a Breakfast
9-11.30a Mats
12-1p Lunch, relax
3-5.30p Mats
6-7p Dinner
7.30-8.30 Classroom
10p-6a Quiet Hours
Sunday 8a Breakfast
9a-12 Mats
12.30-1p Check out

 

Beginner Camp
Registration 8am June 16

 Wrestling Room Comcast Center

8:30am-9am

Drop  off, Check-in Wrestling Room

9am-12pm

Session

12pm-12:30pm

Pick up

 

Team/Competition and Technique Camps

Commuter

8:30am-9am

Drop off/Check in

9am-11am

Session 1

11:30am-1:30pm

Lunch/Free time

2pm-4pm

Session 2

4pm-6:30pm

Dinner/Free time

6:30pm-8:30pm

Session 3

8:30pm-9:00pm

Check out/pick up

 

Overnight

7:45am-8:30

Breakfast

9am-11am

Session 1

11:30am-1:30pm

Lunch/Free time

2pm-4pm

Session 2

4pm-6:30pm

Dinner/Free time

6:30pm-8:30pm

Session 3

8:30pm-10:30

Free time/Games/Video

11pm

Lights out

 

 "Hell In the Shell"Intensive Camp

**First Session June 29th 2pm**

no morning run June 29th

 

Commuter

7am

Morning Run*optional

9am-11am

Session 1

9am-10:30am Technique

10:30am-11am Hard Drill

11:30am-1:30pm

Lunch/Free time

2pm-4pm

Session 2

2pm-3pm Technique

3pm-3:30pm Hard Drill

3:30pm-4pm Live Wrestling

4pm-6:00pm

Dinner/Free time

6:30pm-8:30pm

Session 3

6:30pm-7:15pm Technique

7:15pm-8:30pm
Hard Drill,
Live Wrestling
Conditioning

8:30pm-9:00pm

Check out/Pick up

 

Overnight

6:30am

Wake up

7am

Morning Run

9am-11am

Session 1

9am-10:30am Technique

10:30am-11am Hard Drill

11:30am-1:30pm

Lunch/Free time

2pm-4pm

Session 2

2pm-3pm Technique

3pm-3:30 Hard Drill

3:30pm-4pm Live Wrestling

4pm-6:00pm

Dinner/Free time

6:30pm-8:30pm

Session 3

6:30pm-7:15pm Technique

7:15pm-8:30pm
Hard Drill,
Live Wrestling
Conditioning

8:30pm-10:30pm

Free time/Games/Video

11pm

Lights out

 

Beach Camp**

6-6.15p Check in
6.15-6.30p Warm up
6.30-8.30p Technique
8.30-9p Live Wrestling

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